24/7 evidence-based support that listens, understands & adapts to you
Download nowRhea helps you untangle complex emotions and find your way forward.
Whether it's 3am or during your lunch break, Rhea is always there. A judgment-free space where you can share anything that's on your mind. Rhea remembers your journey and picks up right where you left off.
Rhea asks the right questions to truly understand your context. Through personalized check-ins, Rhea learns about your life, values, and goals to provide support that actually fits your reality.
Sometimes you need to say things out loud. Other times, typing feels right. Rhea adapts to how you want to communicate – voice or text, quick check-in or deep conversation.
Rhea was crafted from the ground up for emotional intelligence to help you work through life's everyday challenges.
Rhea understands a wide range of therapeutic approaches: CBT, DBT, ACT, mindfulness, and more – adapting to what works best for you.
Your conversations are encrypted and private. We never sell your data. Rhea is your judgment-free space.
Rhea remembers your stories, preferences, and progress – so every conversation picks up where you left off.
More than a chatbot – a companion designed to support your emotional wellbeing.
Day or night, Rhea is there when you need support. No appointments, no waiting.
Rhea helps you see connections between your thoughts, feelings, and behaviors over time.
Every conversation builds toward your goals. Rhea evolves as you evolve.
Rhea is an AI mental health companion designed to provide emotional support, help you process your thoughts, and guide you on your personal growth journey. Available 24/7, Rhea offers a private, judgment-free space for reflection and healing.
No. Rhea is designed to complement, not replace, professional mental health care. While Rhea can provide daily support and help you work through everyday challenges, it's not a substitute for licensed therapy or psychiatric care.
Your privacy is our priority. All conversations are encrypted. We don't sell your data, and you can delete your account and data at any time. Rhea is designed to be a safe space for honest reflection.
Rhea is not designed for crisis situations. If you're experiencing a mental health emergency, please contact emergency services or a crisis helpline. Visit findahelpline.com for resources.